From Bump to Baby: Easing into Parenthood Workshop

This workshop is designed to nurture both your mind and body as you prepare for labor, birth, and the postpartum journey. Whether you choose to attend on your own, or with your birthing partner, you will learn practical comfort measures, evidence-based strategies, and leave with tangible tools to help you feel more confident on the big day. We want you to have a deeper sense of preparedness and a hopeful outlook as you step into this new chapter.