I have more of an eclectic approach. I believe there is not a one size fits all path to healing. Each of you bring your own experiences, stories, strengths, and challenges. My role is to meet you where you are and work with you to create a space that feels comfortable for you to explore yourself, discover new perspectives, and build the tools for your growth and resilience. This allows me to shape the process in a way that feels more meaningful and effective for you